Green smoothie – Aug 12 2014

In this smoothie: 2 ripe bananas, a few dates, fresh lettuce, spring water and some blue-green algae powder. It was really good!

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Happy Full Moon!

April’s full moon is also known as the “Pink Moon” and there is also a lunar eclipse tonight! But, it can only be seen from parts of Europe, Africa and Asia…not for us here in North America!

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Hemp seed butter + smoothie December 7, 2012

As the end of the Mayan Calendar gets close, it’s important to get good nutrition for all the trying times, wonders, and heightened energy flowing around us! I get back to making smoothie videos today!

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Happy Fall 2012

This site has not been updated for a while, but it’s not forgotten! I’m thinking up some ideas for what to do next. Suggestions welcome! What would you like to see? We may put together a book.

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Happy spring and Mother’s Day

Did you see that Super Fullmoon last night! Wow!

Speaking of full – Spring is in full bloom here!

Mother’s Day is coming up. If you want some gift ideas, here is a link for you:

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Happy New Year!

Wow, it’s 2012! Happy New Year to you!

We’re a bit behind here, but we’ll be back soon, sharing our smoothie love!

All the best.

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Happy Fall

So, we’ve moved into the last quarter of the year now. The clocks will be “falling back” soon – why, I ask you?

I’ve been a bit under the weather – not eating enough raw, vegan, smoothies! So, it’s been slow updating this site. I do have another video shot, and it will be up soon.

In the meantime, I wanted to follow-up on the last post and list a few of the things to put into your smoothies to remove radiation from your body.

I’ll just give you a quick list for now, until I have the video up:

There are probably more, but there are a few that I know of, and use.


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Busy Summer!

Hi! It’s been a busy time around here this Summer, so we’ve fallen a bit behind on our smoothie video postings. But, as Fall slowly reaches us here in the Northern Hemisphere, and things get back to a slower routine, we’ll get some more videos up!

Our next video is going to be talking about what you can put in your smoothies to protect yourself from radiation, as we are all most likely being exposed to higher levels of that these days – so check back for that video and information soon!

We’ve just added some great ad links from The Raw Food World (Angela Stokes-Monarch and Matt Monarch), and Markus Rothkranz to our site, so click on those to browse their stores and see all the great products they have brought together to help you achieve optimum health!

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Smoothie for July 12, 2011

Dave from shares his smoothie!

Want to share your smoothie and be a guest smoothie star in a video? Drop us a line!

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Smoothie for June 5, 2011

Dave from shares his smoothie!

Want to share your smoothie and be a guest smoothie star in a video? Drop us a line!

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